The Gift of Focus ©Stella Body 2020 You don’t know the one who is right before your eyes, because you don’t know how to search into this very moment. -Jesus, quoted by Stephen Mitchell in The Enlightened Mind The Zen concept of ‘present-moment awareness’ is one that seemed strange to me at first. My earlyContinue reading “The Gift of Focus”
Tag Archives: Flow
The Gift of Flow
The Gift of FLOW ©Stella Body 2020 “When you do things from your soul, you feel a river moving in you, a joy…” –Rumi (14th Century Persian mystic, from The Soul of Rumi, trans. Coleman Barks) I first encountered the adult concept of ‘flow’ when my son was a curly-haired three-year-old with deep, sloe eyes. WeContinue reading “The Gift of Flow”
A Gift you can use Today: The Creative Pause
In Unfamiliar Woods (Intro) Copyright Stella Body 2020 Learn of the green world what can be thy place. –Ezra Pound In unfamiliar woods, I turn suddenly, lookContinue reading “A Gift you can use Today: The Creative Pause”
Gifts from the Trail 